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COACH URMI'S MINDFUL EATING GUIDE
NOW AVAILABLE!
Mindful Eating Guide
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WITH THE MINDFUL EATING GUIDE
YOU WILL LEARN ABOUT
Experience Focus:
- Only get recommendations based on what Coach Urmi herself eats!
- Discover and savor foods that keep you energetic throughout the day.
- Understand how to nourish your body rather than just eat for weight loss.
- NOT JUST Easy-to-cook recipes for smoothies, treats, mini-meals, post workouts meals BUT ALSO HOW to integrate them into the meal plan.
Physical focus:
Health focus:
- Good looks is a side effect! Your nails will be healthier, your hair more lush and your skin clearer and glowing (add extra glow if you are also regular at your workouts ;))
- Gradually you will be Free from acidity, bloating unexplained headaches.
- Stabilize blood sugar for better hormonal health.
(If you have PCOS- Pls buy our PCOS Empower Yourself Program. PCOS also has intermittent fasting guidelines.)
Mindset focus:
- Change your perspective towards food: learn to look at food as fuel and not with fear.
- Deepen your relationship with yourself.
- Expand your awareness around your relationship with food.
- Reduce dependence on comfort foods, caffeine.
- Break free from guilt- NEVER DIET ever again!
You Will Also Get
Easy, Simple & Quick - High Protein Recipes
Real Recipes. Real Energy! Experimenting and Eating new flavors ARE my hobby, cooking is NOT! These Dishes have been a result of me ENJOYING that process of CREATING NOURISHING food while grooving to my favorite music or in anticipation of tasting a new ingredient I purchased from my travels...superfoods especially. But I don't compromise on taste. Just like my workouts have NO bulls**t, my recipes are straight up and usually have less than 6 ingredients. NO Hidden Calories. Most of them have a cooking / making time of under 15 min. My creations are not for the Masterchef. They are for people who have the Real Hustle and hence need MAXIMUM nutrition to keep their ENERGY levels HIGH! I am an impatient cook. So if I can, you DEFINITELY can! NEVER count calories but practice MINDFUL eating.
A Meal template that will help you create UNLIMITED meal plans.
Imagine having thousands of meal plans in your pocket? That's exactly what you're getting with this guide.
Along with an exhaustive list of Indian ingredients to choose from.
A GUIDE THAT TRULY STAYS WITH YOU
NEVER DIET AGAIN
Yes, you read that right! Once you master the fundamentals of this guide you will never have to diet ever again!
YOU WILL LEARN THE SAME MINDFUL PRACTICES
I TEACH MY CELEBRITY CLIENTS
LIMITED PERIOD OFFER!
If you press the button and see the price went back to ₹1399/- it means the promotion has ended and the program is back to its regular price.
Mindful Eating Guide
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Your Price:
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