MEET YOUR COACH
Hi, I'm Urmi, I'm an energy & fitness coach, Founder of Kinetic Living, and A Nike certified trainer. I believe that one can use their body to transform the mind.
With a cumulative experience of over 21 years and certifications in functional training, kettlebells, Pilates, Animal Flow, professional dance, and yoga, I am currently spreading my philosophy of “Kinetic Living”
Kinetic Living is a unique mix of workouts and mindful nutrition that will transform YOU into a fireball of energy with a body that is fit from within and a mind that feels truly alive!
I am also a master trainer and have coached over 200 aspiring coaches in the country all while building up an extensive mix of clientele (artists, actors, comics, models, writers, directors, photographers) over the last 7 Years.
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BODYWEIGHT SHRED PROGRAM NOW AVAILABLE!
THE NEXT 50 MEMBERS GET A MASSIVE DISCOUNT!
Bodyweight SHRED
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LIMITED PERIOD OFFER!
LEARN HOW ROHAN JOSHI FOUND HIS KINETIC LIFE
LEARN HOW CELEBRITIES
STAY FIT
AND THOUSANDS
OF MY CLIENTS
GET IMMEDIATE & LIFETIME ACCESS TO...
Result Oriented Workouts
- Start enjoying the sweet pain & the taste of the salty sweat! Consistency & sustainability go hand in hand.
- The variations I provide will help you break plateaus.
- Helps you SHED fat but also SHED the OLDER you, myths & reservations about your own health & fitness.
- You get the most creative & skill-based - focused workouts.
- You get a framework so you can create your own version of a "Kinetic Life".
Videos To Correct Your Form
For long-lasting solid results, it is important to know not only what exercise to do but also HOW to do it? Joseph Pilates, the Founder of Pilates said, " 10 precise or perfect reps are better than 100 poorly executed ones." Every single workout in this Bodyweight SHRED Program is designed by me: my workouts give you results because I am a stickler for form. How many times you haven't attempted an exercise because you THOUGHT it was too hard? In fact, that means, the need for practice is even more! All you need is a little guidance and a lot of MINDFUL practice.
Easy, Simple & Quick - High Protein Recipes
Real Workouts. Real Recipes. Real Energy! Experimenting and Eating new flavors ARE my hobby, cooking is NOT! These Dishes have been a result of me ENJOYING that process of CREATING NOURISHING food while grooving to my favorite music or in anticipation of tasting a new ingredient I purchased from my travels...superfoods especially. But I don't compromise on taste. Just like my workouts have NO bulls**t, my recipes are straight up and usually have less than 6 ingredients. NO Hidden Calories. Most of them have a cooking / making time of under 15 min. My creations are not for the Masterchef. They are for people who have the Real Hustle and hence need MAXIMUM nutrition to keep their ENERGY levels HIGH! I am an impatient cook. So if I can, you DEFINITELY can! NEVER count calories but practice MINDFUL eating.
TRAIN WHEREVER, WHENEVER
FOCUS
Physical Focus: Full Body.
Fitness Focus: Strength & Mobility; Building Your Foundation
Nutrition Focus: Understand the basics (Macros/Micros) & See beyond weight loss: Look at food as fuel, not fear!
Mental Focus: I'm taking full responsibility for my body.
Remember showing up is half the job done.
How do I talk to myself? Every setback is an opportunity to learn.
MAXIMISE THIS PROGRAM
YOU NEED:
Your Body.
No extra weight. So no excuses.
Yourself with your willingness.
Mat; shoes are preferable.
Keep all the worries aside: It's YOUR Time!
You deserve this!
LIMITED PERIOD OFFER!
FAQ
LIMITED PERIOD OFFER!
THE NEXT 50 MEMBERS GET A MASSIVE DISCOUNT!
Bodyweight SHRED
Original Price :
Your Price:
You Save:
