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KINETIC LIVING is all about being fit from within.

The first step is to maximize one’s OWN fitness quotient through scientifically and mindfully selected workouts, without compromising fun and form.

The perspective is that exercise is not about calories spent but about quality of movement and its benefit.

The second step is to gradually, maximize one’s OWN awareness quotient as the physical benefits deepen to nurture the mind.

Kinetic Living is to take action with an energized state of being, to do things that make us feel alive and keep us healthier happier people.

The third step is to pursue happiness. Fitness and Awareness go hand in hand in Kinetic Living. Your growing awareness can help you use fitness as a way to empower you OUTSIDE the workout floor. This raises your vibration and frequency of your thoughts, gives you the physical energy to execute and put your desires into action.
 This elevates the quality of your life attracting abundance, perfect health and happiness your life.

TESTIMONIALS

"Having experienced fitness and health training in 5-6 major cities globally (Singapore, London, New York, Ireland, Frankfurt and Mumbai), I can confidently say that the experience with KL was on par with my experience in London in some ways, but what KL has certainly been superior in overall impact and KL has a wonderful knack for is the ability to make both, the means and the end very satisfying and enjoyable. "

- Ankul Tiwari

“I can to KL Cure to my back pain and I feel Every minute I have spent with KL has only given me back more than I have expected, my mom calls KL my first home. 
Fitness is the best addiction I have, it just got worse for the best after I met urmi”

- Neeraj Khemka

"When you leave from Kinetic living you leave with good energy , no matter who you are , where your from , what your background is , how popular you are , how amazing you might be outside.
The best part is when you come to kinetic living, you are walking out as a better person inside out. 
It will make you want to learn more and I'm very very grateful for that."

- Kubbra Sait

 Having experienced fitness and health training in 5-6 major cities globally (Singapore, London, New York, Ireland, Frankfurt and Mumbai), I can confidently say that the experience with KL was on par with my experience in London in some ways, but what KL has certainly been superior in overall impact and KL has a wonderful knack for is the ability to make both, the means and the end very satisfying and enjoyable.  

- Sean De Souza

   When you leave from Kinetic living you leave with good energy, no matter who you are, where your from, what your background is, how popular you are , how amazing you might be outside.
The best part is when you come to kinetic living, you are walking out as a better person inside out.
Kinetic Living will make you want to learn more and I'm very very grateful for that.   

- Kubbra Sait

  I came to KL Cure to my back pain and I feel Every minute I have spent with KL has only given me back more than I have expected, my mom calls KL my first home.
Fitness is the best addiction I have, it just got worse for the best after I met urmi   

- Neeraj Khemka

 KL experience for me is:
• Invigorating
• Impactful
• Outcome focussed
• Fun
• Sustainable
• Value-for-money
• Sincere
• Irresistible 

- Ankul Tiwari

KINETIC LIVING is all about being fit from within.

The first step is to maximize one’s OWN fitness quotient through scientifically and mindfully selected workouts, without compromising fun and form.

The perspective is that exercise is not about calories spent but about quality of movement and its benefit.

The second step is to gradually, maximize one’s OWN awareness quotient as the physical benefits deepen to nurture the mind.

Kinetic Living is to take action with an energized state of being, to do things that make us feel alive and keep us healthier happier people.

The third step is to pursue happiness. Fitness and Awareness go hand in hand in Kinetic Living. Your growing awareness can help you use fitness as a way to empower you OUTSIDE the workout floor. This raises your vibration and frequency of your thoughts, gives you the physical energy to execute and put your desires into action.
 This elevates the quality of your life attracting abundance, perfect health and happiness your life.
"Having experienced fitness and health training in 5-6 major cities globally (Singapore, London, New York, Ireland, Frankfurt and Mumbai), I can confidently say that the experience with KL was on par with my experience in London in some ways, but what KL has certainly been superior in overall impact and KL has a wonderful knack for is the ability to make both, the means and the end very satisfying and enjoyable. "

- Ankul Tiwari

“I can to KL Cure to my back pain and I feel Every minute I have spent with KL has only given me back more than I have expected, my mom calls KL my first home. 
Fitness is the best addiction I have, it just got worse for the best after I met urmi”

- Neeraj Khemka

"When you leave from Kinetic living you leave with good energy , no matter who you are , where your from , what your background is , how popular you are , how amazing you might be outside.
The best part is when you come to kinetic living, you are walking out as a better person inside out. 
It will make you want to learn more and I'm very very grateful for that."

- Kubbra Sait

 Having experienced fitness and health training in 5-6 major cities globally (Singapore, London, New York, Ireland, Frankfurt and Mumbai), I can confidently say that the experience with KL was on par with my experience in London in some ways, but what KL has certainly been superior in overall impact and KL has a wonderful knack for is the ability to make both, the means and the end very satisfying and enjoyable.  

- Sean De Souza

   When you leave from Kinetic living you leave with good energy , no matter who you are , where your from, what your background is, how popular you are, how amazing you might be outside.
The best part is when you come to kinetic living, you are walking out as a better person inside out.
Kinetic Living will make you want to learn more and I'm very very grateful for that.   

- Kubbra Sait

  I came to KL Cure to my back pain and I feel Every minute I have spent with KL has only given me back more than I have expected, my mom calls KL my first home.
Fitness is the best addiction I have, it just got worse for the best after I met urmi   

- Neeraj Khemka

 KL experience for me is:

• Invigorating
• Impactful
• Outcome focussed
• Fun
• Sustainable
• Value-for-money
• Sincere
• Irresistible 

- Ankul Tiwari

Check Out Our Online Programs

Urmi Kothari - Empower Journey
Urmi Kothari - Bodyweight Shred
Urmi Kothari - Shred Evolve

Little bit about the FOUNDER, Urmi Kothari

Kinetic Living is the outcome of Urmi Kothari’s 23 plus years in functional training, dance, sports, martial arts, Yoga, Pilates and recently, Animal Flow. 

 With an eclectic experience of movement, she has designed the KL workouts with an intention to improve strength, endurance and mobility WHILE ALSO FOCUSING on body and posture awareness, breathing, balance and coordination. 

She believes in quality of movement over calories burnt. She believes that 10 great reps are better than 100 bad reps. She believes we grow old due to inactivity and not because we age.

She believes that you can transform your mind using the body as a tool. She believes looking good is a side effect. and every class conducted by her and her team exudes this authentic vibe.

Little bit about the FOUNDER, Urmi Kothari

Kinetic Living is the outcome of Urmi Kothari’s 23 plus years in functional training, dance, sports, martial arts, Yoga, Pilates and recently, Animal Flow. 

 With an eclectic experience of movement, she has designed the KL workouts with an intention to improve strength, endurance and mobility WHILE ALSO FOCUSING on body and posture awareness, breathing, balance and coordination. 

She believes in quality of movement over calories burnt. She believes that 10 great reps are better than 100 bad reps. She believes we grow old due to inactivity and not because we age.

She believes that you can transform your mind using the body as a tool. She believes looking good is a side effect. and every class conducted by her and her team exudes this authentic vibe.

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Who is this for?

If you're a person that can read this, this is for you. Come workout with the Kinetic Living community!

Who are we? 

Kinetic Living is a Fitness + Wellness Boot'ique founded by energy coach Urmi Kothari. We believe in the philosophy of transforming the mind through the body. Our gym is a safe & inclusive space for all our students - to work out at their own pace and chase their own fitness goals.

What do we do?

We focus on different workout disciplines such as Kettlebells, Pilates, Functional Training, Animal Flow, Calisthenics, Kalaripayattu, Trampoline, Prehab + Injury Prevention and Yoga, among many others.

Who is this for?

If you're a person that can read this, this is for you. Come workout with the Kinetic Living community!

Who are we? 

Kinetic Living is a Fitness + Wellness Boot'ique founded by energy coach Urmi Kothari. We believe in the philosophy of transforming the mind through the body. Our gym is a safe & inclusive space for all our students - to work out at their own pace and chase their own fitness goals.

What do we do?

We focus on different workout disciplines such as Kettlebells, Pilates, Functional Training, Animal Flow, Calisthenics, Kalaripayattu, Trampoline, Prehab + Injury Prevention and Yoga, among many others.

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Fatima Villa, 40th Rd, Opp Old Masjid, Khar West, Mumbai, Maharashtra 400052  

E-mail: namaste@kineticliving.in

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